Keep That Resolution–How To Start Your Fitness Goals

Ahhh, the classic New Year’s resolution to get in shape. Whether big or small getting off onthe right foot can turn that resolution into a reality or just another resolution that you have fond memories of. Here are 5 steps into turning your fitness resolution into a physical reality. 

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Lesson #33: You Need To Cook Meat To Learn How To Cook It

I recently decided to start to try and cook versus baking. I have cookies down to a science but one type of food has always been intimidating to me–meat. With different types of cuts, temperatures, and methods of cooking, sometimes it seems easier to just go ahead and head for takeout. I am here to tell you that nobody has perfectly cooked something the first time around. In order to learn how to cook meat, you have to go ahead and cook it.

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I Am Back From Vacation!

After a few months of getting into the groove of school, Navigate Your Life is finally back to blogging!  Please be sure to follow us on all of our social media so you don’t miss out on all of the fun!!

Do you have a topic that you would like me to write about? Please leave a comment below!

-NYL

Lesson#22: How Green Nutrition Can Change Your Life

I have never liked to eat my vegetables, and of course, that means I was missing some key nutrients. Through a collaboration with WelleCo, I was able to try their revolutionary Super Elixir, alkalizing greens in powder form made from all organic materials. I have tried this for several weeks now and it has changed my life–and it can change yours too, even if you don’t like vegetables.
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