After a few months of getting into the groove of school, Navigate Your Life is finally back to blogging! Please be sure to follow us on all of our social media so you don’t miss out on all of the fun!!
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-NYL
Sometimes you need to fly solo when going somewhere. A waiting room, the store, an obscure artist’sband concert–all of these situations are awkward when you don’t know anyone. I like to describe myself as a shy extrovert and these situations are often uncomfortable, but can be easily overcome. I am here to share with you the strategies I use to start a conversation, anywhere that I am.
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Everyone in their life will be plagued by a slow computer. When your unresponsive clicks ultimately lead to a frozen system, it can become very frustrating to the point where buying a new computer seems like the only option. Like your smartphone, there are easy things that you can do to make sure that your computer runs smoothly. No more frozen screens and lost files!
Strawberries are now in peak season and are at their most delicious state. Whether eating them raw or dipped in chocolate, strawberries carry many surprising benefits besides being a healthy fruit. Find out what you can do to get your healthy dose of strawberries during the peak season!
You decide to bake cookies and the recipe calls for margarine and you only have butter or vice versa–what now? Many bakers are lost about what the differences are between butter and margarine in baking. I am here to tell you which to use for the cookies that you want.
Magazines, health gurus, and your distant uncle always tell you about the benefits of yoga. With the ability to tighten, stretch, and tone every part of your body, yoga is as healthy as it is relaxing. However, many of us who want to try yoga don’t know what we are doing, how to start, or are self-conscious about our own bodies to even attempt yoga in a group. Yoga Buzz, a non-profit Saint Louis company, is changing all that. While teaching you the basics, Yoga Buzz promotes positive body image and community engagement in each session.
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Don’t throw out those coffee grounds! I recently have started my summer plant obsession which means a lot of plant research. Looking for a natural, cheap fertilizer, I stumbled upon the wonderful world of coffee grounds. Find out how to make a beautiful, flourishing garden that will be the envy of your neighborhood, all from leftover coffee grounds.
Many of us use are smartphones for our daily activities whether it is checking email, browsing social media, or playing games. What many of us don’t do is provide extra protection to our systems. Like a computer, your phone is susceptible to viruses, crashes, and files that will ultimately make your phone inefficient. I am here to tell you why you should add virus and cleaning software to your phone. Oh, and for free too.
Drinking water is one of the best things you can do for your body. Besides general hydration, many people do not know the benefits of drinking water and how it affects every aspect of your body. I am here to tell you that drinking 1 liter of water a day can change your life–inside and out.
“1 Liter of water equals 33 ounces of water, which is close to 4.2 cups of water.”
I have never liked to eat my vegetables, and of course, that means I was missing some key nutrients. Through a collaboration with WelleCo, I was able to try their revolutionary Super Elixir, alkalizing greens in powder form made from all organic materials. I have tried this for several weeks now and it has changed my life–and it can change yours too, even if you don’t like vegetables.
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