Lesson #33: You Need To Cook Meat To Learn How To Cook It

I recently decided to start to try and cook versus baking. I have cookies down to a science but one type of food has always been intimidating to me–meat. With different types of cuts, temperatures, and methods of cooking, sometimes it seems easier to just go ahead and head for takeout. I am here to tell you that nobody has perfectly cooked something the first time around. In order to learn how to cook meat, you have to go ahead and cook it.

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I Am Back From Vacation!

After a few months of getting into the groove of school, Navigate Your Life is finally back to blogging!  Please be sure to follow us on all of our social media so you don’t miss out on all of the fun!!

Do you have a topic that you would like me to write about? Please leave a comment below!

-NYL

Lesson#22: How Green Nutrition Can Change Your Life

I have never liked to eat my vegetables, and of course, that means I was missing some key nutrients. Through a collaboration with WelleCo, I was able to try their revolutionary Super Elixir, alkalizing greens in powder form made from all organic materials. I have tried this for several weeks now and it has changed my life–and it can change yours too, even if you don’t like vegetables.
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Lesson #14: Fruit in Oatmeal is an Art

I have decided to try to live a healthier life in the year 2016. My first task is to try to have a healthy breakfast (or breakfast in general). Upon doing research I discovered that oatmeal is a healthy and easy option when you are running tight on time. I have decided to try to get that extra serving of fruit and I will share with you how I discovered the wonderful world that is fruit in oatmeal.

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