Strawberries are now in peak season and are at their most delicious state. Whether eating them raw or dipped in chocolate, strawberries carry many surprising benefits besides being a healthy fruit. Find out what you can do to get your healthy dose of strawberries during the peak season!
I have decided to try to live a healthier life in the year 2016. My first task is to try to have a healthy breakfast (or breakfast in general). Upon doing research I discovered that oatmeal is a healthy and easy option when you are running tight on time. I have decided to try to get that extra serving of fruit and I will share with you how I discovered the wonderful world that is fruit in oatmeal.