Lesson #28: The Surprising Benefits of Strawberries

Strawberries are now in peak season and are at their most delicious state. Whether eating them raw or dipped in chocolate, strawberries carry many surprising benefits besides being a healthy fruit. Find out what you can do to get your healthy dose of strawberries during the peak season!

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Lesson #14: Fruit in Oatmeal is an Art

I have decided to try to live a healthier life in the year 2016. My first task is to try to have a healthy breakfast (or breakfast in general). Upon doing research I discovered that oatmeal is a healthy and easy option when you are running tight on time. I have decided to try to get that extra serving of fruit and I will share with you how I discovered the wonderful world that is fruit in oatmeal.

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