Deep conditioning is often the one hair care step that people forget about. Many people religiously shampoo and condition and wonder why their hair is not improving. Well, I am here to tell you how deep conditioning is the step that you need in your hair routine and these are the things to remember while you do it.
Ahhh, the classic New Year’s resolution to get in shape. Whether big or small getting off onthe right foot can turn that resolution into a reality or just another resolution that you have fond memories of. Here are 5 steps into turning your fitness resolution into a physical reality.
Attention everyone, this post will mention the epic boob and sexiness troubles of sleeping! I am a girl that likes to sleep in a sports bra and shorts. I love the feeling of support the bra gives me but with the comfiness of the shorts. With this study saying that wearing bras can hinder breast development and this one saying not wearing a bra at night will make your breasts saggy, what is a girl to do?! Well after mentioning Knitty Kitty in numerous blog posts (1,2) I had the pleasure of trying them out. What I found in Knitty Kitty is “knitimates” (branded by Knitty Kitty) that I can wear comfortably to bed but also look sexy too.
I recently decided to start to try and cook versus baking. I have cookies down to a science but one type of food has always been intimidating to me–meat. With different types of cuts, temperatures, and methods of cooking, sometimes it seems easier to just go ahead and head for takeout. I am here to tell you that nobody has perfectly cooked something the first time around. In order to learn how to cook meat, you have to go ahead and cook it.
You heat protect and deep condition, stay away from harmful chemicals, and your hair still is not the way you want it. I have personal experience on how this can be a frustrating process and I am here to tell you that not all is lost! Many people do not know about hair porosity and why it is the key to healthy hair. If you want your hair to be the envy of your friends, read below!
After a few months of getting into the groove of school, Navigate Your Life is finally back to blogging! Please be sure to follow us on all of our social media so you don’t miss out on all of the fun!!
Do you have a topic that you would like me to write about? Please leave a comment below!
-NYL
Through an Influencer Event hosted by The Pink Snob, I was able to once again get a peak at OSO: A Style Lab in Saint Louis, MO where they always continue to bring it new and exciting items from all over the world and local designers in the Midwest. From fresh jewelry to writing utensils with history, OSO will always be ahead of the fashion curve.
Jump From Paper Bags pictured above
I was recently received a press pass to go to Saucy Soiree, a food tasting event of all the best restaurants voted by reader’s in the Saint Louis area. This being my first food based event, I didn’t really know what to expect. I learned some things on how to get the most experience and enjoyment on trying new, exciting, and exotic foods at food tastings.
Sometimes you need to fly solo when going somewhere. A waiting room, the store, an obscure artist’sband concert–all of these situations are awkward when you don’t know anyone. I like to describe myself as a shy extrovert and these situations are often uncomfortable, but can be easily overcome. I am here to share with you the strategies I use to start a conversation, anywhere that I am.
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Ever wonder why you wake up in the middle of the night even though you are really tired? Do you believe you are doomed to receive only 4 hours of sleep a night? I am here to tell you that there are simple solutions to easily get you sleeping through the night and wake up refreshed and ready for the day. All you have to do is how you interact with your bedroom.
Navigate Your Life 